The recipe Indian Spiced Broccoli

Made From Scratch Recipes

Indian Spiced Broccoli recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Indian Spiced Broccoli!

Indian Spiced Broccoli

Indian Spiced Broccoli Recipe
Indian Spiced Broccoli

Broccoli with Indian spices.

What Course Is Indian Spiced Broccoli?

Indian Spiced Broccoli is for Dinner.


How Long Does Indian Spiced Broccoli Recipe Take To Prepare?

Indian Spiced Broccoli takes 2 minutes to prepare.


How Long Does Indian Spiced Broccoli Recipe Take To Cook?

Indian Spiced Broccoli takes 10 minutes to cook.


How Many Servings Does Indian Spiced Broccoli Recipe Make?

Indian Spiced Broccoli makes 2 servings.


What Are The Ingredients For Indian Spiced Broccoli Recipe?

The ingredients for Indian Spiced Broccoli are:

* Broccoli, frozen, 400 grams
* Garlic, 2 cloves
* Olive Oil, 2 1tsp
* *Hot Chili Peppers, 1 pepper
* Ginger Root, 1 tsp
* Turmeric, ground, .5 tsp
* Cumin Seeds, .5 tsp
* Salt


How Do I Make Indian Spiced Broccoli?

Here is how you make Indian Spiced Broccoli:

Prep-Get your ingredients ready. Crush the garlicCook-In a pot add the Olive Oil and Cumin Seeds. Wait for them to get red (in color) add your Broccoli and a little water. (about 4 tbs) add all the Spices. mix well. Let Broccoli cook. Keep an eye on the pot so that there is a little water to avoid the food from getting burned.Enjoy.Number of Servings: 2Recipe submitted by SparkPeople user GIGINAIK.


What's The Nutritional Info For Indian Spiced Broccoli?

The nutritional information for Indian Spiced Broccoli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.4 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.8 g

What Type Of Cuisine Is Indian Spiced Broccoli?

Indian Spiced Broccoli is Indian cuisine.


What Dietary Needs Does Indian Spiced Broccoli Meet?

The dietary needs meet for Indian Spiced Broccoli is Vegan


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