The recipe Stir fry with brussel sprouts and broccoli

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Stir fry with brussel sprouts and broccoli recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Stir fry with brussel sprouts and broccoli!

Stir fry with brussel sprouts and broccoli

Stir fry with brussel sprouts and broccoli Recipe
Stir fry with brussel sprouts and broccoli

Super healthy. With fish or meat and some white beans seasoned with garlic, salt and some butter. Measures are in no way absolute, take what you've got.

What Course Is Stir fry with brussel sprouts and broccoli?

Stir fry with brussel sprouts and broccoli is for Dinner.


How Long Does Stir fry with brussel sprouts and broccoli Recipe Take To Prepare?

Stir fry with brussel sprouts and broccoli takes 10 minutes to prepare.


How Long Does Stir fry with brussel sprouts and broccoli Recipe Take To Cook?

Stir fry with brussel sprouts and broccoli takes 10 minutes to cook.


How Many Servings Does Stir fry with brussel sprouts and broccoli Recipe Make?

Stir fry with brussel sprouts and broccoli makes 3 servings.


What Are The Ingredients For Stir fry with brussel sprouts and broccoli Recipe?

The ingredients for Stir fry with brussel sprouts and broccoli are:

1 medium onion, sliced
1 medium carrot, thinly sliced
2 cloves garlic

1 cup fresh Broccoli in small bouquets
1 small zucchini, sliced

2 cups medium sliced Brussel sprouts

1 tsp coconut oil

Fish sauce and sesame oil to taste, same with salt and pepper


How Do I Make Stir fry with brussel sprouts and broccoli?

Here is how you make Stir fry with brussel sprouts and broccoli:

Over medium heat fry onion, carrot and garlic until softening slightly. Add Broccoli and Zucchini. Stir and season. At the end add the shredded Brussel sprouts. Season more if needed. Serving Size:?3 large servings or 4 smaller


What's The Nutritional Info For Stir fry with brussel sprouts and broccoli?

The nutritional information for Stir fry with brussel sprouts and broccoli is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 516.1 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.2 g

What Type Of Cuisine Is Stir fry with brussel sprouts and broccoli?

Stir fry with brussel sprouts and broccoli is Asian cuisine.


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