Dinner

Couscous with Broccoli, Tomatoes and Feta is for Dinner.

Couscous with Broccoli, Tomatoes and Feta takes 10 minutes to prepare.

Couscous with Broccoli, Tomatoes and Feta takes 15 minutes to cook.

Couscous with Broccoli, Tomatoes and Feta makes 8 servings.

The ingredients for Couscous with Broccoli, Tomatoes and Feta are:

1 1/2 Tbls. olive oil
1 medium onion, coarsely chopped
1/4 tsp. crushed red pepper
1/2 tsp. each turmeric, coriander, cumin
1 1/2 cups chopped fresh broccoli
3 cloves minced garlic
1 14.5 oz. can chicken broth
1 cup dry couscous
1 cup chopped fresh tomatoes
1/4 cup crumbled feta cheese

Here is how you make Couscous with Broccoli, Tomatoes and Feta:

Saute onion and crushed red pepper in olive oil until translucent. Stir in turmeric, coriander and cumin. Mix until fragrant. Stir in broccoli and garlic. Add chicken broth and bring to a boil. Add couscous, cover and remove from heat. Let this sit for 5-6 min until all liquid is absorbed then stir in tomatoes and feta cheese. Number of Servings: 8Recipe submitted by SparkPeople user ZEN-MAMA.

The nutritional information for Couscous with Broccoli, Tomatoes and Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 230.3

• Total Fat: 5.4 g
• Cholesterol: 6.3 mg
• Sodium: 452.5 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 5.2 g
• Protein: 8.4 g

The dietary needs meet for Couscous with Broccoli, Tomatoes and Feta is Vegetarian