Dinner

Zucchini and Broccoli Stir Fry is for Dinner.

Zucchini and Broccoli Stir Fry takes 5 minutes to prepare.

Zucchini and Broccoli Stir Fry takes 10 minutes to cook.

Zucchini and Broccoli Stir Fry makes 3 servings.

The ingredients for Zucchini and Broccoli Stir Fry are:

1.33 cups of sliced zucchini
3.33 cups of chopped broccoli
1 tbsp of pure olive oil
1/3 cup of water

Here is how you make Zucchini and Broccoli Stir Fry:

1. Cut the zucchini and broccoli2. Place the vegetables in a pan and pour olive oil over them3. Add 1/3 cup of water to the pan4. Place top on the pan and let steam for 5 minutes5. Take pan off and allow the vegetables to cook until water has evaporated6. Add lemon pepper and Tony Chachere's (to your liking)Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user SOCCERHEALTH.

The nutritional information for Zucchini and Broccoli Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 79.9

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 28.8 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g