Dinner

Boneless Buffalo Wings (Low Carb) is for Dinner.

Boneless Buffalo Wings (Low Carb) takes several minutes to prepare.

Boneless Buffalo Wings (Low Carb) takes several minutes to cook.

Boneless Buffalo Wings (Low Carb) makes 3 servings.

The ingredients for Boneless Buffalo Wings (Low Carb) are:

1 lb of boneless, skinless chicken breasts (about three large breasts) Cut into chunks
1 recipe for Low Carb Breading (below)
2 eggs, beaten with 1 tbsp of water
1 1/2 tbsp of Mrs. Dash Garlic and Herb
2-4 Tbs oil for frying
1/2 cup Hooter's Hot Wing Sauce

LOW CARB BREADING
1 bag of pork rinds (3 3/4 oz bag)
1/2 cup parmesan cheese (the green can kind)

Here is how you make Boneless Buffalo Wings (Low Carb):

Breading: crush pork rinds in a food processor until they're almost powdered, very, very fine. 1. Prepare the low carb breading and add it to a ziploc bag along with Mrs. Dash. Mix well to combine 2. Add about one inch of oil to a large pan, heat to medium high heat 3. Dip chicken pieces into egg wash, then add them to the bag with the seasoned breading. Shake well to coat. Add about 4-5 pieces of chicken to the bag at a time to ensure even coating. Repeat the process until all the chicken is coated. 4. Add the breaded pieces of chicken to pan. Cook until golden brown, then turn and cook on the other side till golden brown. It will take about 3-4 minutes per side to cook. Serving Size:?count how many chunks from 1 breast

The nutritional information for Boneless Buffalo Wings (Low Carb) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 756.0

• Total Fat: 51.6 g
• Cholesterol: 249.2 mg
• Sodium: 1,147.0 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.0 g
• Protein: 68.3 g

The dietary needs meet for Boneless Buffalo Wings (Low Carb) is Low Carb