Dinner

Hungry Girl H-O-T Boneless Buffalo Wings is for Dinner.

Hungry Girl H-O-T Boneless Buffalo Wings takes 15 minutes to prepare.

Hungry Girl H-O-T Boneless Buffalo Wings takes 20 minutes to cook.

Hungry Girl H-O-T Boneless Buffalo Wings makes 2 servings.

The ingredients for Hungry Girl H-O-T Boneless Buffalo Wings are:

1/4 c Fiber One Original Bran Cereal

1 ounce (about 15 crisps), Pringles Light Fat Free BBQ chips

Dash onion powder
Dash garlic powder
Dash Cayenne pepper
Dash each salt and pepper
8 ounces raw boneless skinless chicken breast, cut into 10 nuggets
3 tbspns. Franks RedHot Original Cayenne Pepper Sauce

Here is how you make Hungry Girl H-O-T Boneless Buffalo Wings:

Preheat oven to 375 degrees. Spray baking sheet with non stick spray.In blender, grind cereal & chips into crumbs. Transfer to wide bowl and add in seasonings.Place nuggets in a large bowl top with sauce and toss to coatOne at a time, shake nuggets to remove excess sauce & coat w/crumbs. Evenly lay on sheet. Bake for 10 mins FLIP chicken. Bake until cooked through and crispy. About 6 more minutes. Serving Size:?10 wings total (5 wings in a serving

The nutritional information for Hungry Girl H-O-T Boneless Buffalo Wings is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 187.2

• Total Fat: 3.4 g
• Cholesterol: 55.0 mg
• Sodium: 635.4 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 9.0 g
• Protein: 22.4 g