The recipe kofta with bulgar

Made From Scratch Recipes

kofta with bulgar recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like kofta with bulgar!

kofta with bulgar

kofta with bulgar Recipe
kofta with bulgar

What Course Is kofta with bulgar?

kofta with bulgar is for Dinner.


How Long Does kofta with bulgar Recipe Take To Prepare?

kofta with bulgar takes 30 minutes to prepare.


How Long Does kofta with bulgar Recipe Take To Cook?

kofta with bulgar takes 30 minutes to cook.


How Many Servings Does kofta with bulgar Recipe Make?

kofta with bulgar makes 4 servings.


What Are The Ingredients For kofta with bulgar Recipe?

The ingredients for kofta with bulgar are:

Ground beef, 400 grams
*bulgar, dry, 0.5 cup
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 3 cloves
Egg, fresh, 1 medium
Cinnamon, ground, 0.5 tsp
Cilantro, dried, 5 grams
Salt, 1 tsp
Pepper, black, 0.5 tsp


How Do I Make kofta with bulgar?

Here is how you make kofta with bulgar:

1)rinse the bulgar and drain it very well.2)add it with the other ingredient to the meat 3)form the meat on a skewer then place it on oven panand grill it in oven for 15 minutes or as prefer . Serving Size: 12 piecesNumber of Servings: 4Recipe submitted by SparkPeople user NANCYKAREEM.


What's The Nutritional Info For kofta with bulgar?

The nutritional information for kofta with bulgar is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.9
  • Total Fat: 27.5 g
  • Cholesterol: 124.5 mg
  • Sodium: 663.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.4 g

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