The recipe Bulgar

Made From Scratch Recipes

Bulgar recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Bulgar!

Bulgar

Bulgar Recipe
Bulgar

What Course Is Bulgar?

Bulgar is for Dinner.


How Long Does Bulgar Recipe Take To Prepare?

Bulgar takes 15 minutes to prepare.


How Long Does Bulgar Recipe Take To Cook?

Bulgar takes 25 minutes to cook.



What Are The Ingredients For Bulgar Recipe?

The ingredients for Bulgar are:

Olive Oil, 2 tsp
Bulgar, 1 cup-dry
Stewed Tomatoes, 14 oz. can
Tomato sauce .25c.
Water, , 1 cup
Green Olives, 0.25 c.-chopped
Celery, raw, 0.5 cup, diced
Scallions, 0.25 cup, chopped


How Do I Make Bulgar?

Here is how you make Bulgar:

Saute bulgar for a couple of minutes. Add tomatoes and water. Bring to a boil, reduce heat, cover, and cook for about 20 minutes til water evaporates. Add celery , olives and scallions and cook for a couple of minutes longer. Add salt and pepper to taste.Number of Servings: 6Recipe submitted by SparkPeople user KATHMARY.


What's The Nutritional Info For Bulgar?

The nutritional information for Bulgar is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 434.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.3 g

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