The recipe Revised "Sloppy Garden Joes" w/o bun

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Revised "Sloppy Garden Joes" w/o bun recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Revised "Sloppy Garden Joes" w/o bun!

Revised "Sloppy Garden Joes" w/o bun

Revised
Revised "Sloppy Garden Joes" w/o bun

I liked the recipe for Sloppy Garden Joes that I found on SparkRecipe, but wanted to see nutrition info w/o the bun. We'll be using our own choice of bread/bun. I'm going to serve this with a healthy serving of already cut broccoli florets (steamed) on the side for a very quick, easy, complete meal in 30 minutes!

What Course Is Revised "Sloppy Garden Joes" w/o bun?

Revised "Sloppy Garden Joes" w/o bun is for Dinner.


How Long Does Revised "Sloppy Garden Joes" w/o bun Recipe Take To Prepare?

Revised "Sloppy Garden Joes" w/o bun takes several minutes to prepare.


How Long Does Revised "Sloppy Garden Joes" w/o bun Recipe Take To Cook?

Revised "Sloppy Garden Joes" w/o bun takes several minutes to cook.


How Many Servings Does Revised "Sloppy Garden Joes" w/o bun Recipe Make?

Revised "Sloppy Garden Joes" w/o bun makes 8 servings.


What Are The Ingredients For Revised "Sloppy Garden Joes" w/o bun Recipe?

The ingredients for Revised "Sloppy Garden Joes" w/o bun are:

1 onion, chopped
1 carrot, chopped
1/2 green pepper, chopped
1 lb. ground turkey
1 8 oz. can tomato sauce
1 15 oz. can whole tomatoes, crushed
1 8oz. can mushrooms
1/4 cup barbecue sauce
pepper to taste


How Do I Make Revised "Sloppy Garden Joes" w/o bun?

Here is how you make Revised "Sloppy Garden Joes" w/o bun:

1. Saut? onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes.2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.3. Reduce heat and simmer for 10 minutes, stirring occasionally.4. Uncover and cook for an additional 3 minutes or until thick.5. Serve on toasted or plain buns.Serves 8.Reprinted in original version with permission by Public Health ? Seattle & King CountyNumber of Servings: 8Recipe submitted by SparkPeople user KRISTI222.


What's The Nutritional Info For Revised "Sloppy Garden Joes" w/o bun?

The nutritional information for Revised "Sloppy Garden Joes" w/o bun is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 5.6 g
  • Cholesterol: 42.1 mg
  • Sodium: 400.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.4 g

What Dietary Needs Does Revised "Sloppy Garden Joes" w/o bun Meet?

The dietary needs meet for Revised "Sloppy Garden Joes" w/o bun is Low Carb


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