The recipe keto buns

Made From Scratch Recipes

keto buns recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like keto buns!

keto buns

keto buns Recipe
keto buns

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What Course Is keto buns?

keto buns is for Dinner.


How Long Does keto buns Recipe Take To Prepare?

keto buns takes 15 minutes to prepare.


How Long Does keto buns Recipe Take To Cook?

keto buns takes 20 minutes to cook.


How Many Servings Does keto buns Recipe Make?

keto buns makes 7 servings.


What Are The Ingredients For keto buns Recipe?

The ingredients for keto buns are:

1.0 tbsp Cream Cheese
1.0 medium Egg, fresh, whole, raw
4.0 tsp Leavening agents, baking powder, low-sodium
2.0 tbsp Bob's Red Mill Coconut Flour
0.5 cup Cheese - Kraft Mozzerella Shredded
6.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
5.0 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)


How Do I Make keto buns?

Here is how you make keto buns:

mix ingredients with hand mixr. form balls or flattem with burger maker bake at 400 for 20 minutes Serving Size: 6 4" bunsNumber of Servings: 7.0Recipe submitted by SparkPeople user SIMBASMOM1.


What's The Nutritional Info For keto buns?

The nutritional information for keto buns is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 16.9 g
  • Cholesterol: 31.4 mg
  • Sodium: 74.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.4 g

What Dietary Needs Does keto buns Meet?

The dietary needs meet for keto buns is Low Carb


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