The recipe lamb burger

Made From Scratch Recipes

lamb burger recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like lamb burger!

lamb burger

lamb burger Recipe
lamb burger

Taken fron Rosemary Conley's Gi Jeans Diet Book. Grilling the LEAN lamb actually reduces the fat content to 6.8gms fat per serving, and the calories to 237kcal. Thus making this a reasonably low fat recipe. (ingredients can be divided or multiplied to suit number of diners). Serve with 100gms new potatoes( with skins), and vegetables.( total meal approx 400kcal)

What Course Is lamb burger?

lamb burger is for Dinner.


How Long Does lamb burger Recipe Take To Prepare?

lamb burger takes 5 minutes to prepare.


How Long Does lamb burger Recipe Take To Cook?

lamb burger takes 10 minutes to cook.


How Many Servings Does lamb burger Recipe Make?

lamb burger makes 4 servings.


What Are The Ingredients For lamb burger Recipe?

The ingredients for lamb burger are:

500 gms ground Lamb
1 small onion
2 tbsps Tomato Ketchup
salt
Freshly ground Black Pepper


How Do I Make lamb burger?

Here is how you make lamb burger:

Makes 4 Burgers1. Finely chop the onion and mix with the ground lamb. 2. Add Salt & pepper to taste, and add the tomato ketchup. 3. Shape into 4 rounds and flatten slightly. 4. Grill 5/6 mins each side, under a hot grill, making sure they are thoroughly cooked through. Number of Servings: 4Recipe submitted by SparkPeople user BONKINGFROGS.


What's The Nutritional Info For lamb burger?

The nutritional information for lamb burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 26.4 g
  • Cholesterol: 82.1 mg
  • Sodium: 236.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.2 g

What Dietary Needs Does lamb burger Meet?

The dietary needs meet for lamb burger is Low Fat


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