The recipe Quiona Burger

Made From Scratch Recipes

Quiona Burger recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quiona Burger!

Quiona Burger

Quiona Burger Recipe
Quiona Burger

I created this after I had one of the best vegi burgers in a resturaunt. It's SOOO good. I'm addicted.

What Course Is Quiona Burger?

Quiona Burger is for Dinner.


How Long Does Quiona Burger Recipe Take To Prepare?

Quiona Burger takes 30 minutes to prepare.


How Long Does Quiona Burger Recipe Take To Cook?

Quiona Burger takes 20 minutes to cook.


How Many Servings Does Quiona Burger Recipe Make?

Quiona Burger makes 6 servings.


What Are The Ingredients For Quiona Burger Recipe?

The ingredients for Quiona Burger are:

1 c quiona
.25 c brown rice
.5 c carrots, shredded
.5 c zuccini, shredded
1 c onion
2 tbs garlic
.5 c bread crumb
1.5 c parsley
.25 c parmesean cheese


How Do I Make Quiona Burger?

Here is how you make Quiona Burger:

Mix all ingredients (cooked quiona, cooked rice, cooked zuccini, cooked carrots, onion, garlic, bread crumbs, parsley and cheese) into a bowl. Take ingredients and mold into patties. Cook on skillet until sides are brown. (no need to cook long if all ingredients are pre-cooked.)Number of Servings: 6Recipe submitted by SparkPeople user CATEGORIES.


What's The Nutritional Info For Quiona Burger?

The nutritional information for Quiona Burger is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 3.7 g
  • Cholesterol: 2.7 mg
  • Sodium: 255.1 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.1 g

What Dietary Needs Does Quiona Burger Meet?

The dietary needs meet for Quiona Burger is Vegan


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