Dinner

BB - BLT Burger is for Dinner.

BB - BLT Burger takes several minutes to prepare.

BB - BLT Burger takes several minutes to cook.

BB - BLT Burger makes 1 servings.

The ingredients for BB - BLT Burger are:

1 slice - Butterball turkey bacon
4oz extra lean ground beef
1 PC Blue Menu Thins Whole Grain Bun
1/4 cup fresh Spinach
1 slice tomato
1tbsp Low-Fat Mayo

Here is how you make BB - BLT Burger:

Preheat a grill to high heat. Place a medium nonstick skillet over medium-high heat and add the bacon strip. Cook for 2 to 3 minutes per side, or until crisp. Remove from the pan and cover to keep warm.Make a patty with beef.Grill the burger for about 2 minutes per side for medium rare, or until desired doneness (do not smash the burger with a spatula). Place the bun halve, cut sides down, on the upper grill rack or away from direct flame until toasted, about 20 seconds.Place toasted bun bottom on a plate. Top with the spinach, tomato, patties, and bacon. Spread 1 tablespoon mayonnaise evenly on each bun top, flip atop the patties, and serve.Number of Servings: 1Recipe submitted by SparkPeople user LOOPEYAPPLETUSH.

The nutritional information for BB - BLT Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 419.2

• Total Fat: 16.8 g
• Cholesterol: 99.3 mg
• Sodium: 494.6 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.5 g
• Protein: 32.0 g