The recipe Diet Burger Official Abs Diet Hall of Fame modified

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Diet Burger Official Abs Diet Hall of Fame modified recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Diet Burger Official Abs Diet Hall of Fame modified!

Diet Burger Official Abs Diet Hall of Fame modified

Diet Burger Official Abs Diet Hall of Fame modified Recipe
Diet Burger Official Abs Diet Hall of Fame modified

Using 93% Lean Turkey inplace of Ground Beef

What Course Is Diet Burger Official Abs Diet Hall of Fame modified?

Diet Burger Official Abs Diet Hall of Fame modified is for Dinner.


How Long Does Diet Burger Official Abs Diet Hall of Fame modified Recipe Take To Prepare?

Diet Burger Official Abs Diet Hall of Fame modified takes 15 minutes to prepare.


How Long Does Diet Burger Official Abs Diet Hall of Fame modified Recipe Take To Cook?

Diet Burger Official Abs Diet Hall of Fame modified takes 12 minutes to cook.


How Many Servings Does Diet Burger Official Abs Diet Hall of Fame modified Recipe Make?

Diet Burger Official Abs Diet Hall of Fame modified makes 4 servings.


What Are The Ingredients For Diet Burger Official Abs Diet Hall of Fame modified Recipe?

The ingredients for Diet Burger Official Abs Diet Hall of Fame modified are:

egg
ground turkey
rolled oats
diced onion
chopped spinach
shredded mexican blend low fat cheese
salt and pepper


How Do I Make Diet Burger Official Abs Diet Hall of Fame modified?

Here is how you make Diet Burger Official Abs Diet Hall of Fame modified:

Whisk eg in a large bowladd everything else and mix with your clean hands until well blended. Form into 4 equal patties, a kitchen scale is handy here.Lightly coat with cooking spray- olive oil on both sides and then;Place burgers on a grill over medium-high heat and cook 6 minutes flip and cook an additional 6 minutes or 160*Serving Size: Make 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARTAMIA.


What's The Nutritional Info For Diet Burger Official Abs Diet Hall of Fame modified?

The nutritional information for Diet Burger Official Abs Diet Hall of Fame modified is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 10.5 g
  • Cholesterol: 128.0 mg
  • Sodium: 135.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.0 g

What Dietary Needs Does Diet Burger Official Abs Diet Hall of Fame modified Meet?

The dietary needs meet for Diet Burger Official Abs Diet Hall of Fame modified is Low Fat


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