Dinner

porccupine burger is for Dinner.

porccupine burger takes 5 minutes to prepare.

porccupine burger takes 10 minutes to cook.

porccupine burger makes 10 servings.

The ingredients for porccupine burger are:

1/2 LB lean ground turkey
3 red potato (shredded)
season to taste

cooking spray or olive oil

Here is how you make porccupine burger:

mix together all of the ingredients in a med size bowl. form into medium size patties.Heat non-stick or cast iron skillet ( cast iron provides small amounts of iron to your diet if you are low on iron). After the skillet is hot, spray with non-stick spray or add olive oil to pan. When the oil is heated, lower heat to med low and add patties to the pan. Make sure you leave them alone until crisp before you flip them or they will fall apart. top with lettuce and tomatoes and a few raw onion rings. Put burger in toasted sour dough bread and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user SEMVAMAS_ASHLEY.

The nutritional information for porccupine burger is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 83.2

• Total Fat: 3.4 g
• Cholesterol: 32.0 mg
• Sodium: 88.8 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.4 g
• Protein: 9.4 g

The dietary needs meet for porccupine burger is Low Fat