Dinner

Burgers - Make ahead is for Dinner.

Burgers - Make ahead takes several minutes to prepare.

Burgers - Make ahead takes several minutes to cook.

Burgers - Make ahead makes 16 servings.

The ingredients for Burgers - Make ahead are:

32 oz Ground beef, lean
.5 cup Bread crumbs, dry, grated, plain
3 Eggs
1 tbsp Garlic powder
1 tbsp Onion powder
2 TBS Worcestershire Sauce
3 cup Baby Spinach (raw) (or 2 cups dehydrated)
1 cup diced Bell peppers, or .5 cup Bell Peppers, Dehydrated

Here is how you make Burgers - Make ahead:

Combine bread crumbs, garlic, onion dehydrated peppers and dehydrated spinach (if using dehydrated staples) Mix well. Combine eggs, ground beef Worcestershire sauce and fresh spinach diced, bell peppers diced (if using fresh). Mix well Add the dry ingredients to the mix and smush (my word) with hands until well mixed. If too moist to stick add more bread crumbs a bit at a time. Form into 16 patties and place on a cookie sheet. Cover with foil and place in freezer for at least 2 hours. When frozen I pack them 4 burgers each into freezer baggies. Prepare as you normally would grill or pan fry - even bake! Serving Size: Makes 16 burgers (approx. 4 oz each)Number of Servings: 16Recipe submitted by SparkPeople user RABIDCHIHUAH1.

The nutritional information for Burgers - Make ahead is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 201.0

• Total Fat: 13.0 g
• Cholesterol: 93.2 mg
• Sodium: 123.4 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.4 g
• Protein: 15.3 g