Dinner

Burrito Buena is for Dinner.

Burrito Buena takes 10 minutes to prepare.

Burrito Buena takes 15 minutes to cook.

Burrito Buena makes 2 servings.

The ingredients for Burrito Buena are:

1 cup black beans, cooked and drained well(canned is fine)
1/4 cup low fat cream cheese
1/4 cup soft tofu
1 Jalapeno pepper, cleaned and seeds removed (for more zing leave seads in), sliced
1 tsp. brown sugar
1 T. raw, chopped cilantro
1/4 cup corn, frozen but thawed, or canned-drained well
1 T. chopped raw onion
5 T. salsa (your choice of heat)-divide into 1 T. for one step, and 4 T. for another
4 black olives sliced
1/2 cup shredded Monterey Cheese
2 whole wheat or spinach, low carb, burrito size tortillas

Here is how you make Burrito Buena:

Makes 2 servings.Cream tofu and cream cheese in food processor or blender. Add brown sugar and jalapeno. Pulse just until jalapeno is in tiny slivers.In small pot on stove, heat beans, corn, onion, and 1 T. salsa. Simmer 3 minutes. Add the cream/tofu mixture, and simmer 2 more minutes.Take each *tortilla and spoon half of mixture on each. Add half of the olives, cliantro and Monterey cheese to each burrito. Fold or roll each burrito.Burritos are ready to enjoy!Serve each burrito with 2 T. of salsa.*For a soft tortilla, microwave just a few seconds.Number of Servings: 2Recipe submitted by SparkPeople user CHERYLEWITHANE.

The nutritional information for Burrito Buena is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 561.5

• Total Fat: 21.4 g
• Cholesterol: 41.9 mg
• Sodium: 1,128.1 mg
• Total Carbs: 64.8 g
• Dietary Fiber: 30.5 g
• Protein: 29.2 g

Burrito Buena is Mexican cuisine.

The dietary needs meet for Burrito Buena is Vegetarian