Dinner

Cashew Butter Stew is for Dinner.

Cashew Butter Stew takes several minutes to prepare.

Cashew Butter Stew takes several minutes to cook.

Cashew Butter Stew makes 6 servings.

The ingredients for Cashew Butter Stew are:

1. 4 Cups Chopped Red Onion (4 Red Onions)
2. 2 Red Peppers - Sliced Thin Strips
3. 1 TSP Ground Black Pepper
4. 6 Cups Low Sodium Chicken Broth
5. 2 - 1 LB Chicken Breast - Cubed
6. 1/2 Cup Fresh Curly Parsley
7. 2 Medium Granny Smith Apples - Cored & Cubed
8. 2 Cups Frozen Lima Beans
9. 1/2 TSP Kosher Salt
10. 1/2 TSP Cayenne Pepper
11. 1 Cup Cashew Butter

Here is how you make Cashew Butter Stew:

Serves 4-6 people.1) Saute - onions, peppers, 1/2 tsp black pepper for 4 mins.2) Add - broth, chicken breast and parsley. Cover and bring to a boil. Simmer until chicken is cooked through then remove chicken from pot.3) Add apple, lima beans, salt, remaining pepper to broth. Cover and simmer for 10 mins. 4)Uncover and whisk in cashew butter until well blended. Return chicken to pot.Number of Servings: 6Recipe submitted by SparkPeople user REEDERK7.

The nutritional information for Cashew Butter Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 445.1

• Total Fat: 22.2 g
• Cholesterol: 13.7 mg
• Sodium: 834.3 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 9.6 g
• Protein: 22.1 g

The dietary needs meet for Cashew Butter Stew is Low Carb