Dinner

Butter Dips is for Dinner.

Butter Dips takes 20 minutes to prepare.

Butter Dips takes 15 minutes to cook.

Butter Dips makes 30 servings.

The ingredients for Butter Dips are:

2 1/2 cups flour
3 1/2 tsp. baking powder
1 Tbsp. sugar
1 1/2 tsp. salt
1 cup skim milk
3 Tbsp. Smart Balance Buttery Spread

Here is how you make Butter Dips:

Heat oven to 450 degrees. Melt the butter spread and put in a 9 x 13 pan.In a bowl mix the dry ingredients. Put a hole in the center and pour the milk. Stir with a fork just until the dough clings to it. Turn out onto a floured bread board and knead 10-12 times. Roll out into the size of a 9 x 13 pan. It will be about 1/2 inch thick. Cut down the center lengthwise. Now cut in the two sides into strips about 3/4 inch wide. You should get about 30 strips. Place the strips in the pan.Bake 15-20 min. A serving is 1 breadstick.Number of Servings: 30Recipe submitted by SparkPeople user JACKIE1247.

The nutritional information for Butter Dips is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 50.7

• Total Fat: 1.0 g
• Cholesterol: 0.2 mg
• Sodium: 187.6 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 0.3 g
• Protein: 1.4 g