Dinner

BREO Buttermilk Chops is for Dinner.

BREO Buttermilk Chops takes 10 minutes to prepare.

BREO Buttermilk Chops takes 30 minutes to cook.

BREO Buttermilk Chops makes 3 servings.

The ingredients for BREO Buttermilk Chops are:

Pork loin (chops), 3 slices total 1/2 lb
Buttermilk, lowfat, 1.5 cup
Parsley, dried, 1 tbsp
*Onion powder, 1 tbsp
Olive Oil, 1 tbsp
*Flour, white, .25 cup

Here is how you make BREO Buttermilk Chops:

Mix flour and onion powder together in shallow dish.dredge chops in flour, brown in skillet with olive oil. (3 min per side)Remove from skillet. Add 1 1/2 T flour to skillet and stir to absorb oil. Mix in buttermilk and parsley.Add back the pork chops and cover for 20-25 min.serve with noodles, mashed potatoes or other starch.Number of Servings: 3Recipe submitted by SparkPeople user BREOCT.

The nutritional information for BREO Buttermilk Chops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 250.3

• Total Fat: 10.6 g
• Cholesterol: 46.5 mg
• Sodium: 166.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.5 g
• Protein: 21.9 g