Dinner

Butternut Bisque is for Dinner.

Butternut Bisque takes several minutes to prepare.

Butternut Bisque takes several minutes to cook.

Butternut Bisque makes 6 servings.

The ingredients for Butternut Bisque are:

Olive Oil, 3 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 2 clove (remove)
Thyme, ground, .5 tsp (remove)
Cinnamon, ground, .25 tsp (remove)
Pepper, red or cayenne, .25 tbsp (remove)
Salt, 1 dash (remove)
Butternut Squash, 6 cup, cubes (remove)
Chicken Broth, 1 can (10.75 oz) (remove)
Fat free half and half, 1 cup (remove)
*Lemon Juice, 1 fl oz (remove)

Here is how you make Butternut Bisque:

In a large saucepan heat the olive oil, onion, garlic, thyme, cinnamon, salt, and cayenne. Stir occasionally until onion is cooked, not brown. Add the squash, broth, and half and half, and 3 cups of water. Bring to a boil: reduce heat to a simmer, and cook until squash is tender. Puree in a blender until smooth. Stir in lemon juice. Serving Size: 1.5 cupsNumber of Servings: 6Recipe submitted by SparkPeople user JUSTASTART.

The nutritional information for Butternut Bisque is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.5

• Total Fat: 7.7 g
• Cholesterol: 3.0 mg
• Sodium: 288.3 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 6.7 g
• Protein: 3.5 g