The recipe Sauted Butternut Sqash Noodles

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Sauted Butternut Sqash Noodles recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sauted Butternut Sqash Noodles!

Sauted Butternut Sqash Noodles

Sauted Butternut Sqash Noodles Recipe
Sauted Butternut Sqash Noodles

Delicious side dish

What Course Is Sauted Butternut Sqash Noodles?

Sauted Butternut Sqash Noodles is for Dinner.


How Long Does Sauted Butternut Sqash Noodles Recipe Take To Prepare?

Sauted Butternut Sqash Noodles takes 5 minutes to prepare.


How Long Does Sauted Butternut Sqash Noodles Recipe Take To Cook?

Sauted Butternut Sqash Noodles takes 15 minutes to cook.


How Many Servings Does Sauted Butternut Sqash Noodles Recipe Make?

Sauted Butternut Sqash Noodles makes 2 servings.


What Are The Ingredients For Sauted Butternut Sqash Noodles Recipe?

The ingredients for Sauted Butternut Sqash Noodles are:

2 Cups spiralized butternut squash
2 Cups Baby Spinach
1 Tbs Ghee
1 Tbs Olive Oil
3 Cloves Garlic
0.25 cup, crumbled Feta Cheese


How Do I Make Sauted Butternut Sqash Noodles?

Here is how you make Sauted Butternut Sqash Noodles:

Melt ghee and olive oil in a hot skillet. And add diced garlic. Add Butternut Squash once garlic is fragrant. Add a couple Tablespoons of water and cover the skillet. Cook covered for 5-7 minutes or until softening. Add spinach and toss until wilted. Top with crumbled feta and kalamata olives if desired.Serving Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user FOLEYRD.


What's The Nutritional Info For Sauted Butternut Sqash Noodles?

The nutritional information for Sauted Butternut Sqash Noodles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 11.3 g
  • Cholesterol: 31.7 mg
  • Sodium: 242.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.3 g

What Dietary Needs Does Sauted Butternut Sqash Noodles Meet?

The dietary needs meet for Sauted Butternut Sqash Noodles is Low Carb


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