Dinner

Waxgourd with Cabbage and Kabocha, 1 cup serving is for Dinner.

Waxgourd with Cabbage and Kabocha, 1 cup serving takes 10 minutes to prepare.

Waxgourd with Cabbage and Kabocha, 1 cup serving takes 20 minutes to cook.

Waxgourd with Cabbage and Kabocha, 1 cup serving makes 3 servings.

The ingredients for Waxgourd with Cabbage and Kabocha, 1 cup serving are:

1 tsp Olive Oil
60 g Kabocha Squash
45 g Chopped Onion
209 g Green Cabbage
3 cup or 320g Waxgourd (I weighed mine but guessed at cups)
23g Ginger Root
.25 cup Thai Coconut Milk
1 cup Chicken Broth (low sodium)
2 tsp Garlic
.5 tsp Curry Powder
.5 tsp Ground Tumeric
.5 tsp (.1665 tbsp) Ground Cumin

Here is how you make Waxgourd with Cabbage and Kabocha, 1 cup serving:

Makes 3 cups of 234g each.Add Olive Oil Warm pan and add vegetables Spices, coconut milk, and Chicken Broth.Simmer for about 20 minutes or until te4nder.Number of Servings: 3Recipe submitted by SparkPeople user JWHITE03.

The nutritional information for Waxgourd with Cabbage and Kabocha, 1 cup serving is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 79.8

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 323.5 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 6.4 g
• Protein: 2.3 g

Waxgourd with Cabbage and Kabocha, 1 cup serving is Indian cuisine.

The dietary needs meet for Waxgourd with Cabbage and Kabocha, 1 cup serving is Low Carb