Dinner

Curried Chickpeas with Cabbage, Apples and Almonds is for Dinner.

Curried Chickpeas with Cabbage, Apples and Almonds takes several minutes to prepare.

Curried Chickpeas with Cabbage, Apples and Almonds takes several minutes to cook.

Curried Chickpeas with Cabbage, Apples and Almonds makes 8 servings.

The ingredients for Curried Chickpeas with Cabbage, Apples and Almonds are:

2 Tbsp olive oil
1/2 cup chopped onion
1/2 cup sliced or slivered almonds
3 cloves garlic
1 can chickpeas, drained and rinsed
2 tsp curry powder
1/2 tsp coriander powder
1/2 tsp salt
1/4 tsp ground pepper
1 1/2 vegetable broth
2 cups chopped cabbage
2 medium apples, peeled, sliced and chopped
1/4 cup fresh cilantro (optional)

Here is how you make Curried Chickpeas with Cabbage, Apples and Almonds:

Heat olive oil in a large nonstick skillet over medium heat. Add onion, almonds and garlic and saut? 2 minutes, until nuts are golden. Add chickpeas and saut? 5 minutes.Add curry, coriander, salt, and pepper. Stir and coat. Add broth; bring to boil. Add cabbage; reduce heat to medium-low and simmer 10 minutes, until chickpeas and cabbage are softened and liquid is reduced. Add apples and simmer 1 minute to heat through. Remove from heat and stir in cilantro if desired.Original recipes recommends serving with quinoa (not included in nutritional information). Our family almost always prefers rice, but any grain of your choice would certainly round out the meal nicely.Serves 6-8Number of Servings: 8Recipe submitted by SparkPeople user JOLLIEBELL.

The nutritional information for Curried Chickpeas with Cabbage, Apples and Almonds is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.4

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 551.2 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 5.9 g
• Protein: 5.6 g

The dietary needs meet for Curried Chickpeas with Cabbage, Apples and Almonds is Vegan