Dinner

Cabbage Loaf is for Dinner.

Cabbage Loaf takes 40 minutes to prepare.

Cabbage Loaf takes 70 minutes to cook.

Cabbage Loaf makes 16 servings.

The ingredients for Cabbage Loaf are:

1 head, large (about 7" dia) Cabbage, fresh
800 grams Ground beef, lean
1 cup Beef broth, bouillon, consomme
1 tbsp Butter, salted
.5 cup Dark Corn Syrup
1 tsp Allspice
1 cup kernels Yellow Sweet Corn, Frozen
2 package (10 oz) Peas and carrots, frozen

Here is how you make Cabbage Loaf:

1. Chop cabbage to about 1 inch cubes. Place in a large pot and add beef broth. Add enough water to immerse the leaves. Cook until tender (approx. 30 to 45 minutes). 2. While cabbage is cooking, brown ground beef. Drain, rinse, and set aside. Prepare two 13 x 9 inch casseroles by lightly coating inside with butter, oil, or nonstick spray.3. When cabbage is done, drain in colander reserving 1 cup of the broth. Return the cabbage to the large pot and add the ground beef, allspice, and frozen vegetables. Mix thoroughly. 4. Evenly distribute the cabbage mixture between the two casseroles. Drizzle top with syrup then stir gently to combine. More syrup may be added if needed, just remember to add the calories to your calculations.5. Bake in 390 F (200 C) degree oven for 20 minutes. Serve hot.Serving Size: Makes 16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user FMAN_29.

The nutritional information for Cabbage Loaf is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 217.4

• Total Fat: 11.6 g
• Cholesterol: 39.4 mg
• Sodium: 147.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.3 g
• Protein: 11.7 g

The dietary needs meet for Cabbage Loaf is Gluten Free