Dinner

Cabbage Patch Meat Loaf is for Dinner.

Cabbage Patch Meat Loaf takes several minutes to prepare.

Cabbage Patch Meat Loaf takes 45 minutes to cook.

Cabbage Patch Meat Loaf makes 6 servings.

The ingredients for Cabbage Patch Meat Loaf are:

16 ounces ground 90% lean turkey or beef, 6 tablespoons (1 1/2 ounces) dried fine bread crumbs, 1 1/2 cups purchased coleslaw mix, 1/4 cup finely chopped onion, 1/4 cup finely chopped green bell pepper, 1/4 teaspoon dried minced garlic, 2/3 cup heinz light harvest or healthy choice ketchup

Hint: 1 1/4 cups shredded cabbage and 1/4 cups shredded carrots maybe substituted for purchased coleslaw mix.

Here is how you make Cabbage Patch Meat Loaf:

Preheat oven to 350 degrees. Spray a 9-by-5-inch loaf pan with butter-flavored cooking spray. In a large bowl, combine meat, bread crumbs, coleslaw mix, onion, green peppers, garlic and 1/3 cup ketchup. Mix well using hands. Pat mixture into prepared loaf pan. Bake 45 minutes. Spread remaining 1/3 cup ketchup over top and continue baking 15 minutes. Place loaf pan on a wire rack and let set 5 minutes. Cut into 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user ALLENSMOMMY.

The nutritional information for Cabbage Patch Meat Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.8

• Total Fat: 9.4 g
• Cholesterol: 55.0 mg
• Sodium: 502.0 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.5 g
• Protein: 16.2 g