Dinner

Rita's Meat with Cabbage is for Dinner.

Rita's Meat with Cabbage takes 10 minutes to prepare.

Rita's Meat with Cabbage takes 60 minutes to cook.

Rita's Meat with Cabbage makes 6 servings.

The ingredients for Rita's Meat with Cabbage are:

3/4 cup chopped onion
1/2 pound 93% lean ground beef
10 ounces 93/7 lean ground turkey
1/2 cup Kretschmer Original Toasted Wheat Germ
1 Tablespoon Tabasco sauce
10-3/4 ounce can Healthy Request Tomato Soup
2 Tablespoon Lime juice
1/2 teaspoon crushed garlic
1/4 teaspoon crushed ginger
1 large head cabbage

Here is how you make Rita's Meat with Cabbage:

Makes 6 1/2 cup or 4 ounce servings.Spray baking pan with non-stick. I use canola.Mix together onion, ground beef, ground turkey, wheat germ, tabasco sauce, 2 Tablespoons of the tomato soup, 1 Tablespoon of the lime juice, garlic and ginger. Make sure you mix the garlic and ginger in thouroughly or one person will get a bitter mouthful! Use more or less garlic/ginger to suit your taste. Quarter a large head of cabbage. With one of the quarters, chop it smaller (about 3 cups) and add to meat mixture.Scoop out 6, 1/2 cup or 4 ounce balls and place in pan, leaving a small gap between balls. Cut each of the remaining quarters into thirds, place around and between balls.Mix remaining tomato soup with 1 Tablespoon Lime Juice, and drizzle over meat and cabbage.Place in 350 degree oven for 1 hour, checking halfway to 'baste'. Tastes great over wild rice!Number of Servings: 6Recipe submitted by SparkPeople user MRSHONEYC.

The nutritional information for Rita's Meat with Cabbage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.2

• Total Fat: 6.4 g
• Cholesterol: 10.9 mg
• Sodium: 326.1 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.8 g
• Protein: 19.1 g