Dinner

Parmesan Cabbage Rolls is for Dinner.

Parmesan Cabbage Rolls takes 25 minutes to prepare.

Parmesan Cabbage Rolls takes 30 minutes to cook.

Parmesan Cabbage Rolls makes 4 servings.

The ingredients for Parmesan Cabbage Rolls are:

Cabbage, fresh, 4 leaf, medium
Carrots, raw, 1 small (5-1/2" long)
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1 cup, chopped
Wild Rice, 1 cup
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 1 serving
Beans, navy, 1.25 cup
Tomato Sauce, 1 cup
Garlic, 3 tsp
Oregano, ground, 2 tbsp
Basil, 2 tbsp
Pepper, black, 1 tbsp
Parmesan Cheese, grated, 1 cup
*Canola Oil, 2 tbsp
Parsley, dried, 1 tbsp
Salt, .5 tsp
nonfat cooking spray

Here is how you make Parmesan Cabbage Rolls:

Preheat oven to 350 degrees.In a small sauce pan, prepare wild rice according to directions with a tbsp of butter.Chop and shred all your veggies.In a large sauce pan boil 4 cabbage leaves until soft, remove from heat, drain and let cool.Saute onions, garlic and mushrooms in oil until they are tender, then add, beans, carrot, and rice. Season with spices. Stir. Let simmer until mixture is bonded and seasoning is through everything. Remove from heat.Stuff cabbage leaves with mixture and place in sprayed baking pan, seam side down. Place in heated oven for 15 mins.In small sauce pan place tomato sauce and seasoning, place on low heat.At the end of 15 mins, remove the rolls and pour the tomato sauce over it, top with cheese and place back into the oven for the remaining 15 mins or until golden brown.Makes 4 rolls.Serving Size:?Makes 4 Cabbage Rolls.Number of Servings: 4Recipe submitted by SparkPeople user TIMETOBLOSSOM.

The nutritional information for Parmesan Cabbage Rolls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.8

• Total Fat: 18.4 g
• Cholesterol: 24.8 mg
• Sodium: 1,118.5 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 11.0 g
• Protein: 19.6 g

Parmesan Cabbage Rolls is Italian cuisine.

The dietary needs meet for Parmesan Cabbage Rolls is Vegetarian