Dinner

Joys Cabbage Rolls is for Dinner.

Joys Cabbage Rolls takes 30 minutes to prepare.

Joys Cabbage Rolls takes 120 minutes to cook.

Joys Cabbage Rolls makes 50 servings.

The ingredients for Joys Cabbage Rolls are:

3 LB lean ground beef (I use 15% fat) - browned and fat drained off.
6C cooked white long grain rice
1/2 TB kosher salt
1 TB minced garlic
2 onions minced
2 large cabbages
3 large cans (48 oz) tomato juice

Here is how you make Joys Cabbage Rolls:

Brown 3 LB lean (15% fat) ground beef and drain excess fat.Add beef, garlic, salt, rice,and about a cup of the tomato juice to a bowl and mix. Steam cabbage (or if you know you are doing it ahead of time - you can freeze whole cabbage for a min of 48 hr then thaw for 24 hours - this will make the cabbage more pliable.)In pan - spray with no stick spray and pour about a 1/4-1/2 c of tomato juice in bottom.take outer leaves off cabbage - set aside (don't throw them out) - the first 3-5 will dotake cabbage leaf off put about 2 tbsp of filling in and roll tucking side in as much as possible. Place seam side down in pan continue until filling or cabbage is used up. Pour remaining tomato juice over top - making sure rolls are covered.Put the outer layers of cabbage that you removed previously on top of rolls (keeps moister in whilst cooking), cover with tinfoil or pan cover. Bake at 350 for 45 min(for steamed cabbage) or 1 hour for frozen/thawed cabbage, then uncover (leave outer leaves on) and cook for another 45 min (steamed) or 1 hour - 1.25 hr (thawed) . Serve with sour cream (not included in breakdown)Makes about 50 cabbage rolls 1 serving = 1 cabbage roll. Number of Servings: 50Recipe submitted by SparkPeople user KOOLCHIK.

The nutritional information for Joys Cabbage Rolls is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 172.7

• Total Fat: 4.4 g
• Cholesterol: 16.3 mg
• Sodium: 237.8 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 2.5 g
• Protein: 8.1 g