Dinner

jens steak and cabbage is for Dinner.

jens steak and cabbage takes 20 minutes to prepare.

jens steak and cabbage takes 20 minutes to cook.

jens steak and cabbage makes 10 servings.

The ingredients for jens steak and cabbage are:

2.5 lbs steak ( you can use what ever kind you want)
1 med. cabbage chopped
1 stick of butter ( any kind )
seasoning salt to taste
pepper to taste

Here is how you make jens steak and cabbage:

start with half a stick of butter in pan, add steak simmer until close to being done. add chopped cabbage, seasoning salt , other half stick of butter and pepper. simmer for 15-20 min. cabbage should be tender but still cruchy. Serving Size: makes about 10 servings Number of Servings: 10Recipe submitted by SparkPeople user JENLOUSAN.

The nutritional information for jens steak and cabbage is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 245.3

• Total Fat: 13.6 g
• Cholesterol: 85.4 mg
• Sodium: 137.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 2.1 g
• Protein: 25.8 g