The recipe Sovory Cabbage Strudel

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Sovory Cabbage Strudel recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sovory Cabbage Strudel!

Sovory Cabbage Strudel

Sovory Cabbage Strudel Recipe
Sovory Cabbage Strudel

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What Course Is Sovory Cabbage Strudel?

Sovory Cabbage Strudel is for Dinner.

How Long Does Sovory Cabbage Strudel Recipe Take To Prepare?

Sovory Cabbage Strudel takes 45 minutes to prepare.

How Long Does Sovory Cabbage Strudel Recipe Take To Cook?

Sovory Cabbage Strudel takes 30 minutes to cook.

How Many Servings Does Sovory Cabbage Strudel Recipe Make?

Sovory Cabbage Strudel makes 4 servings.

What Are The Ingredients For Sovory Cabbage Strudel Recipe?

The ingredients for Sovory Cabbage Strudel are:

For the filling:
1 tbsp Butter
4 cup, Cabbage, finely shredded
2 cup Bok Choy greens, shredded
1 small Onions, sliced thin
2 tbsp fresh Dill, chopped, or 1 teaspoon dried dill
1/2 tsp Sea Salt
For the mushrooms:
1 tbsp Butter
1/2 pound fresh Mushrooms, sliced
1 tsp fresh Lemon Juice
For strudel :
4 sheet dough Phyllo Dough
2 tbsp Butter, salted
.0625 cup Bread Crumbs, Dried, Whole Wheat (by OMAYRA_M)

How Do I Make Sovory Cabbage Strudel?

Here is how you make Sovory Cabbage Strudel:

Prepare the filling: Melt butter in large heavy saucepan. Add cabbage and bok choy greens, and onion. Cook over medium-high heat, stirring frequently, for 3-4 minutes or until greens begin to wilt. Add dill, and sea salt, and cook for 1 minute over high heat, stirring well to thoroughly incorporate herbs into vegetables. Set aside. Prepare the mushrooms:In separate large skillet, melt butter. Add mushrooms, and saute briefly over high heat, stirring frequently, until they begin to soften. Remove from heat, sprinkle with lemon juice, and add to vegetable mixture. mix well.Assemble the strudel: Preheat oven to 400 degrees. Strain mushroom-vegetable mixture in colander, catching liquid in small bowl. Reserve liquid to add to soup, sauces, or gravy. Lightly butter cookie sheet, Place 1 phyllo sheet on damp towel. Brush lightly with melted butter. Place second phyllo sheet on top of first. Sprinkle 2 tablespoons of bread crumbs on left-hand side of phyllo. Fold right-hand side over to encase bread crumbs, making a rectangle. Brush top lightly with melted butter. Spread 1/2 vegetable mixture along long edge, stopping 1 inch short of the short sides. Fold borders in to encase vegetables. Roll as you would a jelly roll. Place seam side down on buttered baking sheet. Brush roll with melted butter Repeat for second roll. Bake until golden, about 30 minutes. Cut each into 4 sections.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LORETTWELCH.

What's The Nutritional Info For Sovory Cabbage Strudel?

The nutritional information for Sovory Cabbage Strudel is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 13.0 g
  • Cholesterol: 31.0 mg
  • Sodium: 517.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.7 g

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