The recipe Cajun Flounder
Cajun Flounder recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cajun Flounder!
Cajun Flounder
- What Course Is Cajun Flounder?
- How Long Does Cajun Flounder Recipe Take To Prepare?
- How Long Does Cajun Flounder Recipe Take To Cook?
- How Many Servings Does Cajun Flounder Recipe Make?
- What Are The Ingredients For Cajun Flounder Recipe?
- How Do I Make Cajun Flounder?
- What's The Nutritional Info For Cajun Flounder?
- What Type Of Cuisine Is Cajun Flounder?
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What Course Is Cajun Flounder?Cajun Flounder is for Dinner. How Long Does Cajun Flounder Recipe Take To Prepare?Cajun Flounder takes several minutes to prepare. How Long Does Cajun Flounder Recipe Take To Cook?Cajun Flounder takes several minutes to cook. How Many Servings Does Cajun Flounder Recipe Make?Cajun Flounder makes 4 servings. What Are The Ingredients For Cajun Flounder Recipe?The ingredients for Cajun Flounder are: 16 oz flounder or other white fish1 cup chopped tomatoes 1 bell pepper chopped 1 medium onion chopped 2-3 cloves garlic chopped 1 tablespoon olive oil Cajun seasoning to taste How Do I Make Cajun Flounder?Here is how you make Cajun Flounder: Cook garlic and onion in olive oil until soft. Add peppers, Cajun seasoning, and tomatoes and cook until tomatoes are soft. Place fish on top and cover and cook for 12-15 minutes or until the fish flakes easily. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARAAC2006.What's The Nutritional Info For Cajun Flounder?The nutritional information for Cajun Flounder is:
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