Dinner

Joe's Crab cakes is for Dinner.

Joe's Crab cakes takes 10 minutes to prepare.

Joe's Crab cakes takes 30 minutes to cook.

Joe's Crab cakes makes 8 servings.

The ingredients for Joe's Crab cakes are:

Mayo -2 tbs ( may sub for sour cream)
sourcream low fat - 1 tbs
egg whites -2
imitation crab -1 lb
ritz crackers -15
cilantro, raw -4 tbs
tabasco -1 tsp
mrs. Dash table blend -1Tbs

Here is how you make Joe's Crab cakes:

Whip together mayo, egg whites and sour creamchop crab meat, cilantro and cruble crackers. Mix together refergerate - 30 minlightlly cover cookie sheet with olive oiluse 1/4 cup of mix to form a patty place on cookie sheet Bake at 375 for 15 mins. Flip and cook an additional 15 minsremove from heat let cool slightlyNumber of Servings: 8Recipe submitted by SparkPeople user LOSEITLAUNA.

The nutritional information for Joe's Crab cakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.7

• Total Fat: 5.3 g
• Cholesterol: 5.7 mg
• Sodium: 444.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 0.1 g
• Protein: 3.8 g