Dinner

Mel's Crispy Crab Cakes is for Dinner.

Mel's Crispy Crab Cakes takes 10 minutes to prepare.

Mel's Crispy Crab Cakes takes 5 minutes to cook.

Mel's Crispy Crab Cakes makes 3 servings.

The ingredients for Mel's Crispy Crab Cakes are:

Blue Crab, 16 oz
Scallions, raw, 2 medium (4-1/8" long)
Bread crumbs, dry, grated, plain, 2 oz Mayonnaise, regular (mayo), 2 tbsp
Grey Poupon Dijon Mustard, 6 tsp
Pepper, black, 1 dash
Lea & Perrins, Worcestershire Sauce, 3 tsp
Old Bay Seasoning 1 tsp
Canola Oil, 2 tbsp
Flour, white, .25 cup
if you like Panko crumbs work well too.

Here is how you make Mel's Crispy Crab Cakes:

mix all ingredients well. form into patties . i make either 4 big patties or 7-8 little patties. chill for at least 30 minutes. cover with plastic wrap . lightly coat chilled patties in flour. heat oil in non-stick skillet cook until outsides are crisp & browned. 4-5 minutes for each side. serve with cocktail or tartar sauce and lemon wedges. Number of Servings: 3.5Recipe submitted by SparkPeople user NIGHTSHADE1020.

The nutritional information for Mel's Crispy Crab Cakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 314.8

• Total Fat: 12.6 g
• Cholesterol: 130.5 mg
• Sodium: 769.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.1 g
• Protein: 29.0 g