Dinner

Tia's Lite Maryland Jumbo Lump Crab Cakes is for Dinner.

Tia's Lite Maryland Jumbo Lump Crab Cakes takes 120 minutes to prepare.

Tia's Lite Maryland Jumbo Lump Crab Cakes takes 30 minutes to cook.

Tia's Lite Maryland Jumbo Lump Crab Cakes makes 12 servings.

The ingredients for Tia's Lite Maryland Jumbo Lump Crab Cakes are:

1lb jumbo lump crab meat (not immitation)
1/4 cup whole wheat panko bread crumbs
1 teaspoon baking powder
1 teaspoon dried parsley
1 teaspoon yellow mustard
1/8 teaspoon black pepper
1 teaspoons seafood seasoning, such as Old Bay?
1 tablespoon mayonnaise
2 tablespoons lite butter, melted
1 teaspoon Worcestershire sauce
3/4 cup egg beaters

Here is how you make Tia's Lite Maryland Jumbo Lump Crab Cakes:

Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet.Combine bread crumbs, baking powder, parsley, pepper, and seafood seasoning; set aside. Stir together mayonnaise, mustanrd, butter, Worcestershire, and egg product until smooth. Fold in crab meat, then fold in bread crumb mixture until well blended.Shape mixture into 12 crab cakes, about 3/4 inch thick, and place onto prepared baking sheet.Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned.Serving Size:?12 3/4 in thick cakes

The nutritional information for Tia's Lite Maryland Jumbo Lump Crab Cakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 60.7

• Total Fat: 2.0 g
• Cholesterol: 33.7 mg
• Sodium: 258.8 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.0 g
• Protein: 8.5 g

The dietary needs meet for Tia's Lite Maryland Jumbo Lump Crab Cakes is Low Carb