Dinner

Estofado de carne, papas y porotos is for Dinner.

Estofado de carne, papas y porotos takes 30 minutes to prepare.

Estofado de carne, papas y porotos takes 20 minutes to cook.

Estofado de carne, papas y porotos makes 6 servings.

The ingredients for Estofado de carne, papas y porotos are:

Beef, round steak, 1 lb (remove)
Potato, fresh, 4 serving (remove)
Carrots, raw, 3 medium (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Beans, pinto, 1.5 cup (remove)
Tomato Sauce, 1 cup (remove)

Here is how you make Estofado de carne, papas y porotos:

chop all vegetables in small pieces and put every thing in a casserole along with pieces of the meet. Cook until potatos and carrots are tender.Serving Size: 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user VBMILE.

The nutritional information for Estofado de carne, papas y porotos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 266.9

• Total Fat: 3.4 g
• Cholesterol: 43.1 mg
• Sodium: 376.7 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 7.0 g
• Protein: 23.2 g