The recipe Faux Carne Guisada Puertorrique
Faux Carne Guisada Puertorrique recipe is a Spanish Dinner meal that takes several minutes to make. If you enjoy Spanish for Dinner, you will like Faux Carne Guisada Puertorrique!
Faux Carne Guisada Puertorrique
- What Course Is Faux Carne Guisada Puertorrique?
- How Long Does Faux Carne Guisada Puertorrique Recipe Take To Prepare?
- How Long Does Faux Carne Guisada Puertorrique Recipe Take To Cook?
- How Many Servings Does Faux Carne Guisada Puertorrique Recipe Make?
- What Are The Ingredients For Faux Carne Guisada Puertorrique Recipe?
- How Do I Make Faux Carne Guisada Puertorrique?
- What's The Nutritional Info For Faux Carne Guisada Puertorrique?
- What Type Of Cuisine Is Faux Carne Guisada Puertorrique?
- What Dietary Needs Does Faux Carne Guisada Puertorrique Meet?
| Faux Carne Guisada Puertorrique |
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Calories 68.6 Total Fat 2.9 g Saturated Fat 0.0 g Polyunsaturated Fat 0.1 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 271.9 mg Potassium 441.9 mg Total Carbohydrate 8.1 g Dietary Fiber 2.4 g Sugars 3.3 g Protein 3.6 g Vitamin A 120.2 % Vitamin B-12 0.4 % Vitamin B-6 8.1 % Vitamin C 10.8 % Vitamin D 0.0 % Vitamin E 2.8 % Calcium 2.2 % Copper 12.1 % Folate 6.2 % Iron 4.7 % Magnesium 4.4 % Manganese 8.5 % Niacin 14.2 % Pantothenic Acid 9.2 % Phosphorus 9.5 % Riboflavin 16.0 % Selenium 6.9 % Thiamin 6.8 % Zinc 4.0 % What Course Is Faux Carne Guisada Puertorrique?Faux Carne Guisada Puertorrique is for Dinner. How Long Does Faux Carne Guisada Puertorrique Recipe Take To Prepare?Faux Carne Guisada Puertorrique takes several minutes to prepare. How Long Does Faux Carne Guisada Puertorrique Recipe Take To Cook?Faux Carne Guisada Puertorrique takes several minutes to cook. How Many Servings Does Faux Carne Guisada Puertorrique Recipe Make?Faux Carne Guisada Puertorrique makes 2 servings. What Are The Ingredients For Faux Carne Guisada Puertorrique Recipe?The ingredients for Faux Carne Guisada Puertorrique are: 1 portabella mushroom sliced1 carrot shredded 2 TBSP pureed pumpkin 2 TBSP tomato sauce (I use salt free) 2 TBSP Sofrito (homemade is best) Sazon or a dash of each from the following: Black pepper Annatto (achiote) Coriander Cumin Oregano Paprika How Do I Make Faux Carne Guisada Puertorrique?Here is how you make Faux Carne Guisada Puertorrique: 1st step: On medium heat saut? the tomato sauce, sofrito, pureed pumpkin, and sazon in a sauce pan for about 2-3 minutes.2nd step: Add the shredded carrot, stir, saut? for another 2 minutes.3rd step: Add the sliced portabella mushroom and enough water to cover the ingredients4th step: Bring to a boil5th step: Reduce heat to a simmer.6th step: Simmer till the sauce is thick and the carrots are soft.This stew may be eaten on its own, over rice, or other grain of your choosing.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user 157MXB89.What's The Nutritional Info For Faux Carne Guisada Puertorrique?The nutritional information for Faux Carne Guisada Puertorrique is:
What Type Of Cuisine Is Faux Carne Guisada Puertorrique?Faux Carne Guisada Puertorrique is Spanish cuisine. What Dietary Needs Does Faux Carne Guisada Puertorrique Meet?The dietary needs meet for Faux Carne Guisada Puertorrique is Vegetarian |
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