Dinner

broccoli cauliflour casserole is for Dinner.

broccoli cauliflour casserole takes 15 minutes to prepare.

broccoli cauliflour casserole takes 30 minutes to cook.

broccoli cauliflour casserole makes 8 servings.

The ingredients for broccoli cauliflour casserole are:

1 head of fresh cauliflour chopped
4 cups of broccoli chopped
3 cups of chicken broth
1.5 cups shredded sharp cheddar cheese
2 tablespoons butter
5 chicken breast tenders

salt & pepper to taste
poultry seasoning
thyme
summer savory

Here is how you make broccoli cauliflour casserole:

cook cauliflour in 1.5 cups of broth in sauce pancook broccoli in 1.5 cups of broth in skilletadd chicken tenders when broccoli is almost doneadd salt & pepper, poultry seasoning, thyme & savorymash cauliflour in it's pot with butter & milkspread mashed cauliflour over broccoli & chickenspread cheese over cauliflourremove from heat and cover for 10 minutes until cheese meltsServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HNSK02.

The nutritional information for broccoli cauliflour casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.4

• Total Fat: 12.2 g
• Cholesterol: 32.4 mg
• Sodium: 456.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 3.9 g
• Protein: 10.1 g