Dinner

Buckwheat casserole is for Dinner.

Buckwheat casserole takes 35 minutes to prepare.

Buckwheat casserole takes 15 minutes to cook.

Buckwheat casserole makes 8 servings.

The ingredients for Buckwheat casserole are:

Buckwheat., 4 cups cooked
Ground beef, 250 grams
Onions, dehydrated flakes, 2 tbsp
Sour Cream, 150 grams
Egg, fresh, whole, raw, 2 large
Gouda Cheese, 150 grams , grated
Salt and pepper to taste

Here is how you make Buckwheat casserole:

In a casserole dish, place 1/2 of the cooked buckwheat, smooth down so it is an even layer.Layer the meat next.place the rest of the buckwheat on top and smooth down so it is an even layer.In a small bowl mix the sour cream and eggs, then pour over the top of the layer buckwheat.Allow to soak into the layers. (I always use a knife and poke it into the buckwheat layers to thoroughly soak them)Top the soaked buckwheat with the cheese and then bake until the cheese is melted. (I like mine golden brown.)Cut into 8 servings and eat! Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KARINASOARS.

The nutritional information for Buckwheat casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.1

• Total Fat: 19.6 g
• Cholesterol: 102.7 mg
• Sodium: 202.8 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.6 g
• Protein: 15.6 g