Dinner

hamburger, cabbage, barley casserole is for Dinner.

hamburger, cabbage, barley casserole takes several minutes to prepare.

hamburger, cabbage, barley casserole takes several minutes to cook.

hamburger, cabbage, barley casserole makes 6 servings.

The ingredients for hamburger, cabbage, barley casserole are:

1 medium onion chopped
3 cloves chopped garlic
1 lb. very lean ground beef
1 8 oz. can tomato sauce
1 can diced tomatoes with sweet onion
1 can beef broth
1 Tbs. vinegar
2 Tbs. paprika
1/8 tsp. marjoram
salt and pepper to taste
1 small head cabbage cut in 8ths
1/3 cup quick cooking barley (uncooked)

Here is how you make hamburger, cabbage, barley casserole:

Brown together onion, garlic and ground beef until all pink is gone.Add tomato sauce, diced tomatoes, beef broth, vinegar, salt, pepper, majoram, and paprika.Cover and simmer for 45 minutes.Add cabbage and simmer 15 more minutes.All quick cooking barley and cover and simmer 10 more minutes.Thicken with cornstarch in cold water if necessary.Makes 6 1 cup serbingsNumber of Servings: 6Recipe submitted by SparkPeople user PSCHULZE1.

The nutritional information for hamburger, cabbage, barley casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 297.0

• Total Fat: 13.6 g
• Cholesterol: 52.2 mg
• Sodium: 688.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 5.7 g
• Protein: 20.0 g

The dietary needs meet for hamburger, cabbage, barley casserole is Low Carb