Dinner

MAKEOVER: Cabbage Casserole (by AWMUELLER) is for Dinner.

MAKEOVER: Cabbage Casserole (by AWMUELLER) takes 10 minutes to prepare.

MAKEOVER: Cabbage Casserole (by AWMUELLER) takes 35 minutes to cook.

MAKEOVER: Cabbage Casserole (by AWMUELLER) makes 6 servings.

The ingredients for MAKEOVER: Cabbage Casserole (by AWMUELLER) are:

4 cups shredded cabbage
1 cup grated carrot
1/2 cup chopped green onions
1/2 cup liquid egg substitute
1 cup skim milk
6 tbsp shredded Swiss cheese
1/2 tsp seasoned salt
2 tbsp minced fresh parsley
2 tbsp shredded Parmesan cheese

Here is how you make MAKEOVER: Cabbage Casserole (by AWMUELLER):

Using nonstick cooking spray, saute' the cabbage, carrot and onions until crisp-tender. Transfer to a greased shallow 2-qt baking dish (a glass 8" x12" works well).In a bowl, combine the egg, milk, Swiss cheese and seasoned salt. Pour over the vegetables. Sprinkle with the parsley and Parmesan cheese.Bake, uncovered, at 350 degrees for 30-35 minutes or until a knife inserted near the center comes out clean.

The nutritional information for MAKEOVER: Cabbage Casserole (by AWMUELLER) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.8

• Total Fat: 8.5 g
• Cholesterol: 28.1 mg
• Sodium: 275.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.8 g
• Protein: 13.3 g

The dietary needs meet for MAKEOVER: Cabbage Casserole (by AWMUELLER) is Vegetarian