Dinner

Eggplant Casserole-Tracy style is for Dinner.

Eggplant Casserole-Tracy style takes 15 minutes to prepare.

Eggplant Casserole-Tracy style takes 60 minutes to cook.

Eggplant Casserole-Tracy style makes 8 servings.

The ingredients for Eggplant Casserole-Tracy style are:

1 pound lean ground turkey
1/2 cup of yellow onion
2 whole eggplants peeled and diced
1 small can of evaporated milk
1 TBS of worcestershire sauce
1 rack of crackers, crushed (I use gluten free)
1 cup finely shredded cheddar cheese
1 egg

Here is how you make Eggplant Casserole-Tracy style:

Brown ground turkey with 1/2 cup of onions, season with salt and pepper. Peel eggplant and dice into cubes and place in boiler pan. Cover the eggplant with water, add about 2 teaspoons of salt to water, bring to boil, reduce to simmer til eggplant is tender and starting to turn opaque/clear. Drain the eggplant well in a colander, combine the eggplant and ground meat mixture in a large greased casserole dish. Add in 1 scrambled egg and 1/2 cup of milk (you can sub almond or soy milk, unflavored) and worcestershire sauce. Blend well with a fork or spoon. Add 1/2 cup of the cheese and 3/4 of the crackers crushed up and mix well. Top with remaining crushed crackers and cheese. Bake at 350* for 30-45 mins covered for first 30 mins then uncover to lightly brown the top.Serves 8Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user THARESE.

The nutritional information for Eggplant Casserole-Tracy style is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.0

• Total Fat: 8.3 g
• Cholesterol: 70.8 mg
• Sodium: 207.2 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.5 g
• Protein: 20.7 g

The dietary needs meet for Eggplant Casserole-Tracy style is Low Carb