The recipe Belle's Enchilada Casserole

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Belle's Enchilada Casserole recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Belle's Enchilada Casserole!

Belle's Enchilada Casserole

Belle's Enchilada Casserole Recipe
Belle's Enchilada Casserole

Filled with yummy, low-calorie goodness and can be made in advance to pop in the oven when you get home from work.

What Course Is Belle's Enchilada Casserole?

Belle's Enchilada Casserole is for Dinner.


How Long Does Belle's Enchilada Casserole Recipe Take To Prepare?

Belle's Enchilada Casserole takes 15 minutes to prepare.


How Long Does Belle's Enchilada Casserole Recipe Take To Cook?

Belle's Enchilada Casserole takes 45 minutes to cook.


How Many Servings Does Belle's Enchilada Casserole Recipe Make?

Belle's Enchilada Casserole makes 6 servings.


What Are The Ingredients For Belle's Enchilada Casserole Recipe?

The ingredients for Belle's Enchilada Casserole are:

2 tablespoons olive oil
2 teaspoons minced garlic
1 small onion, chopped
1 jalapeno pepper, seeded and minced
2 cups zucchini, diced
2 cups fresh spinach, chopped
1 cup corn
1 cup canned black beans, drained and rinsed
1 (4 ounce can) green chile peppers, diced
1 (6 ounce can) black olives, sliced
1 can (24 ounces) enchilada sauce
6 (6 inch) corn tortillas
1 cup shredded cheese (cheddar or a combination of cheddar and Monterey Jack)
1/2 pound extra lean ground beef, browned and drained (optional)
Sour cream (optional)
Salsa (optional)


How Do I Make Belle's Enchilada Casserole?

Here is how you make Belle's Enchilada Casserole:

In a large skillet, heat the oil and saute the onion, garlic and jalapeno. Add zucchini and cook 5 minutes or until tender. Add spinach, beans and corn. Cook and stir until spinach wilts. Turn down the heat and add diced green chili peppers. Cover and keep warm.Dip 3 tortillas in the enchilada sauce, and place them in a lightly greased 9x13 inch baking dish, overlapping as needed to cove the bottom of the dish. Place 1/2 of the vegetable mixture on top of the the tortillas. Top with half the cheese. Layer with the other 3 tortillas dipped in enchilada sauce and the rest of the vegetable mixture. Drizzle with remaining enchilada sauce. Sprinkle with the remaining cheese and olives. Cover with foil and bake for 30 minutes at 350 degrees. Uncover and continue baking for an additional 15 minutes or until the casserole is bubbling and the cheese is melted. Serve with sour cream and salsa.If you want to beef this recipe up, simply add 1/2 pound of ground beef that has been browned and drained to the vegetable mixture. Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user LOVINGTORUN.


What's The Nutritional Info For Belle's Enchilada Casserole?

The nutritional information for Belle's Enchilada Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.4
  • Total Fat: 13.6 g
  • Cholesterol: 23.3 mg
  • Sodium: 857.4 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 12.2 g

What Type Of Cuisine Is Belle's Enchilada Casserole?

Belle's Enchilada Casserole is Mexican cuisine.


What Dietary Needs Does Belle's Enchilada Casserole Meet?

The dietary needs meet for Belle's Enchilada Casserole is Vegetarian


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