Dinner

David's Enchilada Casserole is for Dinner.

David's Enchilada Casserole takes 25 minutes to prepare.

David's Enchilada Casserole takes 40 minutes to cook.

David's Enchilada Casserole makes 6 servings.

The ingredients for David's Enchilada Casserole are:

1 cup Hunt's Tomato Sauce, no salt added
.75 cup HyVee Chick Broth 33 less sodium (by NANCY418)
1 tbsp Chili powder
1 tsp Oregano, Ground, Dried - 1 tsp ggg (by MG7_FIT)
.5 tbsp *McCormick ground cumin (by CHGOMOMMA)
.125 tsp Cinnamon, ground
2 cup Beans, black
1 cup Bush's Pinto Beans
111.7 gram Pepper, Sweet, Green, Raw, Chopped (1/2 cup = 74.5 gms) (by MZTRACY)
8 tbsp Onion (raw), chopped
1.25 cup Rotel Original Diced Tomatoes & Green Chiles (by SHANIMCK)
2 serving Josephs Flax Oat Bran Whole Wheat Lavish Bread (by MOONGLOWSNANA)
.33 cup cheese, Kraft Italian five cheese (by MONVIET)
0.33 cup Triple cheddar shredded cheese kraft
6 serving Cherry Tomatoes, Fresh, 1 Tomato
28 grams Cilantro, raw
.0625 cup Flour - Gold medal all purpose flour
1 tbsp Canola Oil

Here is how you make David's Enchilada Casserole:

Pre heat oven to 350 degrees. In small sauce pan over medium heat, heat the canola oil and stir in flour until smooth. Stir in first 6 ingredients thru cinnamon, cook and stir until thickened and bubbly. In a bowl combine next five ingredients thru tomatoes with chilies. Coat a 2 quart rectangle casserole dish with non stick cooking spray. Cut Flax bread into 6" triangles. Spread 1/3 cup of sauce in bottom of casserole, layer 1/3 of flat bread, add 1/3 bean mixture, then add 1/3 sauce, sprinkle with cheese (set aside 1/4 cup of cheese). Repeat layer twice starting with the flat bread. Reserve 1/4 cup of sauce. Bake covered for 35 minutes . Chop cilantro sprinkle on top. Add the 1/4 cup of sauce. Sprinkle remaining cheese on top of sauce. Cut the 6 cherry tomatoes in half lay on top. Bake uncover 5 minutes. Let stand 15 minutes before serving.Serving Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NASPENCER13.

The nutritional information for David's Enchilada Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.1

• Total Fat: 6.9 g
• Cholesterol: 9.9 mg
• Sodium: 634.1 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 10.8 g
• Protein: 13.7 g

David's Enchilada Casserole is Mexican cuisine.

The dietary needs meet for David's Enchilada Casserole is Vegetarian