The recipe Healthy Enchilada Casserole

Made From Scratch Recipes

Healthy Enchilada Casserole recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Healthy Enchilada Casserole!

Healthy Enchilada Casserole

Healthy Enchilada Casserole Recipe
Healthy Enchilada Casserole

Delish!

What Course Is Healthy Enchilada Casserole?

Healthy Enchilada Casserole is for Dinner.


How Long Does Healthy Enchilada Casserole Recipe Take To Prepare?

Healthy Enchilada Casserole takes several minutes to prepare.


How Long Does Healthy Enchilada Casserole Recipe Take To Cook?

Healthy Enchilada Casserole takes several minutes to cook.


How Many Servings Does Healthy Enchilada Casserole Recipe Make?

Healthy Enchilada Casserole makes 8 servings.


What Are The Ingredients For Healthy Enchilada Casserole Recipe?

The ingredients for Healthy Enchilada Casserole are:

1 lb lean ground turkey
1 can old el paso FAT FREE refried beans
1 packet taco seasoning mix
.5 cup salsa
10 oz can enchilada sauce
1 cups shredded reduced fat colby jack
1 cup shredded reduced fat cheddar
12 yellow corn tortillas


How Do I Make Healthy Enchilada Casserole?

Here is how you make Healthy Enchilada Casserole:

combine ground turkey, seasoning mix and a little bit of water. Cook until turkey is done.Add enchilada sauce and salsa, bring to simmer, remove from heat.Cut tortillas into 1 inch stripsArrange half the tortillas evenly over the bottom of the (Pampered Chef) Deep covered baker. Top with half the turkey mixture, half the refried beans and half cheese. Top with remaining tortillas, turkey mixture, refried beans, and cheese. Microwave on high for 3-5 minutes.Makes 8 servings!Number of Servings: 8Recipe submitted by SparkPeople user KRISTY1584.


What's The Nutritional Info For Healthy Enchilada Casserole?

The nutritional information for Healthy Enchilada Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 7.1 g
  • Cholesterol: 45.9 mg
  • Sodium: 559.4 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.1 g

What Type Of Cuisine Is Healthy Enchilada Casserole?

Healthy Enchilada Casserole is Mexican cuisine.


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