Dinner

Jim's Enchilada Casserole is for Dinner.

Jim's Enchilada Casserole takes 30 minutes to prepare.

Jim's Enchilada Casserole takes 45 minutes to cook.

Jim's Enchilada Casserole makes 20 servings.

The ingredients for Jim's Enchilada Casserole are:

1 lb 93% lean Ground Beef
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 to 1 tsp garlic powder
2 (8 oz) cans Great Value tomato sauce, no salt added
2 (15 oz) can Great Value diced tomatoes, no salt added
1 to 2 tbsp. chili powder
1 tsp cumin powder
black pepper to taste
1 tsp dried cilantro flakes
1 (15 oz) can Kuner's kidney beans with liquid, no salt
1 cup Sharp Cheddar Cheese 2%
6 (8 inch) Reser's Flour Tortillas, cut into 1 x 3 inch strips*
*Corn Tortillas can be used but they are not figured into the calorie amount.

Here is how you make Jim's Enchilada Casserole:

Preheat oven to 350. In a large skillet brown meat, onions and green peppers. Add tomato sauce, tomatoes, seasoning and kidney beans. Bring to a boil, cover and simmer for about 15 minutes. Cover the bottom of a 13 x 9 inch baking pan with meat sauce. Top with half the tortilla strips, meat sauce & cheese; repeat with remaining ingredients. Bake uncovered for 25 to 30 minutes until hot and bubbly. Remove from oven and let rest for about 15 minutes before serving. Cut into 20 slices. Serve with shredded lettuce, salsa and low fat sour cream if desired. Number of Servings: 20Recipe submitted by SparkPeople user DRB605.

The nutritional information for Jim's Enchilada Casserole is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 123.9

• Total Fat: 3.7 g
• Cholesterol: 17.0 mg
• Sodium: 158.7 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.6 g
• Protein: 9.2 g