The recipe MOM’S GREEK LAMB CASSEROLE

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MOM’S GREEK LAMB CASSEROLE recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like MOM’S GREEK LAMB CASSEROLE!

MOM’S GREEK LAMB CASSEROLE

MOM’S GREEK LAMB CASSEROLE Recipe
MOM’S GREEK LAMB CASSEROLE

What Course Is MOM’S GREEK LAMB CASSEROLE?

MOM’S GREEK LAMB CASSEROLE is for Dinner.


How Long Does MOM’S GREEK LAMB CASSEROLE Recipe Take To Prepare?

MOM’S GREEK LAMB CASSEROLE takes 10 minutes to prepare.


How Long Does MOM’S GREEK LAMB CASSEROLE Recipe Take To Cook?

MOM’S GREEK LAMB CASSEROLE takes 40 minutes to cook.


How Many Servings Does MOM’S GREEK LAMB CASSEROLE Recipe Make?

MOM’S GREEK LAMB CASSEROLE makes 6 servings.


What Are The Ingredients For MOM’S GREEK LAMB CASSEROLE Recipe?

The ingredients for MOM’S GREEK LAMB CASSEROLE are:

1/2 lb lean boneless lamb(lamb tenders) cut into ¾” cubes
2 T. olive oil, divided
2 T. lemon juice,
4 cloves garlic, minced
¾ tsp. Oregano
1 c. chopped onion
¾ c. chopped red bell pepper
1 1/4 c. swansons fat free beef broth (or water)
1/4 dry red wine
1 6oz pkg. rice pilaf (Far East or Farmhouse brands work best)
1 T. chopped fresh mint or 1 tsp. Dry
1 T. fresh parsley
salt and pepper to taste
1 c. frozen peas, thawed, if there are none in pilaf



How Do I Make MOM’S GREEK LAMB CASSEROLE?

Here is how you make MOM’S GREEK LAMB CASSEROLE:

1. Preheat oven to 375 F.2. In a small bowl combine lamb, 1 T olive oil, lemon juice, and oregano; set aside for 10 minutes.3. In a large skillet brown lamb in remaining 1 T oil. 4. Add onions and garlic. Saute’ until tender.5. Add broth (or water)and wine, bring to boil.6. Add rice, peas, ( if necessary) pilaf seasoning packet, mint and parsley.7. Transfer everything to ungreased 2 qt casserole, cover and bake in oven for 25 minutes. Uncovering casserole during last 5 minutes of baking.8. Season to taste with salt and pepper. Serve with crusty bread, and a crisp salad.6 1 cup servings Number of Servings: 6Recipe submitted by SparkPeople user KEEYAHWE.


What's The Nutritional Info For MOM’S GREEK LAMB CASSEROLE?

The nutritional information for MOM’S GREEK LAMB CASSEROLE is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 4.4 g
  • Cholesterol: 24.6 mg
  • Sodium: 702.7 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.6 g

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