Dinner

Lentil One Pot Casserole is for Dinner.

Lentil One Pot Casserole takes 5 minutes to prepare.

Lentil One Pot Casserole takes 30 minutes to cook.

Lentil One Pot Casserole makes 4 servings.

The ingredients for Lentil One Pot Casserole are:

200g green and brown whole cooked lentils
125g dried brown rice
2 medium carrots, grated
850ml vegetable stock made from 2 stock cubes and water
1 garlic clove, crushed
5 basil leaves, roughly torn
salt and black pepper

Here is how you make Lentil One Pot Casserole:

1. Rinse the cooked lentils. Place all ingredients, less the seasoning and basil, in a large pot. Bring to the boil. Reduce heat, cover and cook until rice is tender. Season to taste and stir through basil before serving.2. Add your favourite, seasonal vegetables to complete this dish.Number of Servings: 4Recipe submitted by SparkPeople user GEMEMILY.

The nutritional information for Lentil One Pot Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 304.6 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 5.5 g
• Protein: 5.9 g

The dietary needs meet for Lentil One Pot Casserole is Vegetarian