The recipe Low-Carb Tex-Mex Casserole (from DietDoctor.com)

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Low-Carb Tex-Mex Casserole (from DietDoctor.com) recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Low-Carb Tex-Mex Casserole (from DietDoctor.com)!

Low-Carb Tex-Mex Casserole (from DietDoctor.com)

Low-Carb Tex-Mex Casserole (from DietDoctor.com) Recipe
Low-Carb Tex-Mex Casserole (from DietDoctor.com)

This is NOT my recipe.Hearty and spicy like you daydream about. Loaded with classic Tex-Mex goodness?minus the carbs?this easy casserole will satisfy all your south-of-the-border cravings. And say goodbye to store-bought guac and packaged taco seasonings! Making your own is simple, healthy and delicious.

What Course Is Low-Carb Tex-Mex Casserole (from DietDoctor.com)?

Low-Carb Tex-Mex Casserole (from DietDoctor.com) is for Dinner.


How Long Does Low-Carb Tex-Mex Casserole (from DietDoctor.com) Recipe Take To Prepare?

Low-Carb Tex-Mex Casserole (from DietDoctor.com) takes 20 minutes to prepare.


How Long Does Low-Carb Tex-Mex Casserole (from DietDoctor.com) Recipe Take To Cook?

Low-Carb Tex-Mex Casserole (from DietDoctor.com) takes 20 minutes to cook.


How Many Servings Does Low-Carb Tex-Mex Casserole (from DietDoctor.com) Recipe Make?

Low-Carb Tex-Mex Casserole (from DietDoctor.com) makes 8 servings.


What Are The Ingredients For Low-Carb Tex-Mex Casserole (from DietDoctor.com) Recipe?

The ingredients for Low-Carb Tex-Mex Casserole (from DietDoctor.com) are:

3lbs Ground beef
14 oz Crushed Tomatoes
4 oz Pickled Jalapenos
3 cups Colby and Monterey Jack Cheese shredded
2 cup Sour Cream
2 medium (4-1/8" long) Scallions, raw
4oz Butter, salted
2 tsp Old El Paso Taco Seasoning


How Do I Make Low-Carb Tex-Mex Casserole (from DietDoctor.com)?

Here is how you make Low-Carb Tex-Mex Casserole (from DietDoctor.com):

Preheat the oven to 400?F (200?C).Fry the ground beef in butter, until cooked through and no longer pink. Add taco seasoning and tomatoes.Place the ground-beef mixture in a baking dish. Top with jalapenos and cheese. Bake on upper rack in oven for 15?20 minutes.Chop the chives finely and mix in with the sour cream.Serve with sour cream, guacamole and a green salad.Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user BRATBLACK.


What's The Nutritional Info For Low-Carb Tex-Mex Casserole (from DietDoctor.com)?

The nutritional information for Low-Carb Tex-Mex Casserole (from DietDoctor.com) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 903.5
  • Total Fat: 79.6 g
  • Cholesterol: 234.4 mg
  • Sodium: 784.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 38.9 g

What Type Of Cuisine Is Low-Carb Tex-Mex Casserole (from DietDoctor.com)?

Low-Carb Tex-Mex Casserole (from DietDoctor.com) is Mexican cuisine.


What Dietary Needs Does Low-Carb Tex-Mex Casserole (from DietDoctor.com) Meet?

The dietary needs meet for Low-Carb Tex-Mex Casserole (from DietDoctor.com) is Low Carb


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