Dinner

Mex Casserole is for Dinner.

Mex Casserole takes 30 minutes to prepare.

Mex Casserole takes 30 minutes to cook.

Mex Casserole makes 10 servings.

The ingredients for Mex Casserole are:

Ingredients:


Corn Tortillas, 10 tortilla, medium (approx 6" dia) (remove)
Beans, black, 2 cup (remove)
Mozzarella Cheese, part skim milk, 16 oz (remove)
Canned Tomatoes, 1 can (remove)
*Low Fat Cream of Mushroom Soup, 1 cup (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Jalapeno Peppers, 1 pepper (remove)
Chicken Breast, no skin, 24 ounces (remove)

Here is how you make Mex Casserole:

Preheat oven to 350.Dice all veggies and set aside.Dice chicken breasts and brown in a pan. Rip tortillas into bite size bits.Mix the beans, tomato's and soup.Layer the tortillas, chicken, veggie mix and canned ingredients equally with cheese. Top with remaining cheese. Bake 30 min.Number of Servings: 10Recipe submitted by SparkPeople user ROCKADIVA.

The nutritional information for Mex Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 319.6

• Total Fat: 9.6 g
• Cholesterol: 66.7 mg
• Sodium: 384.7 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 5.5 g
• Protein: 31.9 g

Mex Casserole is Mexican cuisine.